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Moody Teas

White Tea Guide
Tea Type Guide · White Tea

White tea: the lightest touch on the leaf.

White tea is the least processed tea there is. The leaf is picked young, barely handled, and dried before it has a chance to change much at all. What’s left in the cup is quiet, pale, and naturally low in caffeine.

Loose white tea leaves in a bowl, the Moody Teas white tea category
Least processed
Processing
Low
Caffeine range
Delicate & floral
Flavor profile
How white tea gets its character

Plucked young, then barely touched.

Every tea type starts on the same plant, Camellia sinensis. White tea is what happens when that leaf gets the least intervention of any style: young buds and top leaves are picked early in the season, often still covered in fine silvery hairs, then left to wither and dry with almost no rolling or bruising to force oxidation along. That light touch is exactly why it stays pale, soft, and low in caffeine compared to black or green tea from the same plant.

Silvery white tea buds next to a pale steeped cup

01

Plucked

Young buds and the top leaf are hand-picked early in the season, before they’ve had time to toughen or darken.

02

Withered

The leaf is spread out and left to lose moisture slowly, with almost no handling to keep it from bruising into oxidation.

03

Dried

A brief, low-heat drying locks in the pale color and soft character before the leaf is sorted for steeping.

Where white tea comes from

One plant, two real origins.

Tea comes from a single plant, Camellia sinensis, and white tea is traditionally associated with China, where the style originated. Three of our four white tea blends start with a Fair Trade White Peony grown in China; AmmuniTea takes a different route, built on a Fair Trade Kumaon White from the tea-growing hills of northern India.

Terraced tea garden on a hillside in China

China

The traditional home of white tea. The base of our White Peony, Cool as a Cucumber, and Blueberry Lemon-Aid.

Terraced tea garden in the Himalayan foothills of northern India

Northern India

Himalayan-foothill growing region known for its lighter, floral character. The base of our AmmuniTea.

How to steep it

Go gentle. Never boiling.

White tea’s leaf is the most delicate on the shelf, and boiling water scorches it. Use 1 teaspoon per 8 oz of water, heated well below a boil, and steep 2–4 minutes depending on the blend.

Pale white tea poured from a gaiwan into a glass cup

Hot

Heat water to 150–185°F depending on the blend and steep for 2–4 minutes. Avoid boiling water, which scorches the delicate leaf and pulls out bitterness instead of sweetness.

A pale glass of iced tea outdoors

Iced & cold steep

For iced: steep 2 teaspoons in 8 oz hot water for 2–4 minutes, then pour over ice. For cold steep: add ½ ounce of tea (about 4 tablespoons) per 64 oz of cold water and refrigerate for 8–12 hours.

Our white tea blends

Four ways to steep it soft.

AmmuniTea, a Moody Teas white tea blend with elderberry and echinacea
Wellness

AmmuniTea

Antioxidant-rich Kumaon White paired with elderberry and echinacea, two of the most researched herbs in traditional immune support, plus lemon balm and spearmint to keep the cup clear and cooling. This tea blend contains a light amount of caffeine and is built for everyday resilience.

Shop AmmuniTea →

White Peony, a Moody Teas white tea blend
Calm

White Peony

A Fair Trade white tea made from young buds and tender leaves, minimally processed to keep its natural character. Light, softly floral, and naturally sweet. This tea blend contains low caffeine and is built for quiet composure.

Shop White Peony →

Blueberry Lemon-Aid, a Moody Teas white tea blend with blueberry and lemon
Calm · Tea for Good

Blueberry Lemon-Aid

White Peony lays a soft floral foundation under mellow blueberry, bright lemon, and lemongrass, with a touch of lavender to keep it grounded. This tea blend contains very little caffeine and a portion of every sale supports mutual aid efforts.

Shop Blueberry Lemon-Aid →

Cool As a Cucumber, a Moody Teas white tea blend with cucumber and lime
Refreshed

Cool As a Cucumber

A light white tea base with lemon balm, spearmint, and lime, finished with freeze-dried cucumber and a whisper of blackberry. This tea blend contains low caffeine and is built for warm days that call for calm.

Shop Cool As a Cucumber →

Shop all white tea →

Keep reading

Go deeper on white tea.

Explore the rest of the tea spectrum in our Tea Type Guide.

Steep something soft.

Four white tea blends, from immune support to a calm reset. All built with the same light touch.

Shop white tea →

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